Dietary diversity: a case study of fruit and vegetable consumption by chiropractic patients
Received 21 March 2002
Abstract
Background
A distinct health advantage has been linked with eating a wide variety of fresh fruit and vegetables.
Objective
This study explores the diversity of fruits and vegetables consumed by chiropractic patients and inquires into their preferred purchasing patterns.
Method
A case study that included patients attending 24 chiropractic practices in 5 states and the Australian Capital Territory was undertaken. Seven hundred eighty-two patients were asked to complete a questionnaire providing general information about their life-style and particular information about the number of servings of fruits and vegetables that they usually consumed.
Results
Although overall chiropractic patients reported adhering to a number of healthy life-style behaviors, participants in this study would benefit from eating a greater diversity of fruits and vegetables.
Conclusion
In view of the substantial health benefits associated with eating a wide variety of fruits and vegetables, it is suggested that chiropractic patients be encouraged to follow a color code system for purchasing their fresh produce.
aProfessor of Diagnostic Sciences, Department of Complementary Medicine, Faculty of Life Sciences, RMIT, Bundoora, Victoria, Australia
Submit requests for reprints to: Jennifer R. Jamison, MBBCh, PhD, EdD, Professor of Diagnosis and Primary Care, Department of Chiropractic, Murdoch University, Perth, Western Australia.